…the deeply felt wisdom and joy we all have access to through movement. I believe that once people give themselves permission to move in spontaneous and playful ways, health and wellness inevitably follows.
Happy wife and mom to 3 boys
President of Thrive Girl Inc.
Ex-professional ballerina
The Juilliard School graduate
Nia Technique teacher of 17+ years
Trained in the Tamalpa Life/Art Process for movement based expressive arts therapy
Trained as a Co-Active Coach through C0-Active Training Institute
Product Development Manager for 3 years post college. I oversaw development and manufacturing of private label products* for companies such as Target, Petco, Old Navy, etc.
20+ years experience inspiring all ages through original workshops and innovative movement based classes.
Find out about what students are saying about my impact as a somatic educator.
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*Yes I have designed a few fun movement inspired products for Thrive Girl Inc. too! This is the only link on my website to access these items, so…consider yourself lucky!