The Nia Technique

Fusion Fitness For Mind-Body-Spirit

Click HERE to check out the international website and find out why I have been in love with Nia for over 20 years (and teaching 15+ years)

“You are such an inspiration. Dancing with you today I just wanna cry because I feel like all I felt was joy for one hour.”
— Cath

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Next Class:

(I guest teach when asked)

Thursday 9/14 11am

@ Body Vibe Studio/Nia marin in San Rafael

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Purchase $18 drop in class HERE

and consider joining my email list for all class and event announcements!