Pocket Party (JoyBit Cards)
Pocket Party (JoyBit Cards)
57 inspiring cards on a 1” binder ring for easy on/off/choose your own adventure experience. QR codes to instructions and a Spotify playlist are included!
Increase your movement vocabulary, range of expression, and dance floor confidence!
Release energy, tension, stress, and stuck stories.
I personally use these in times of transition, celebration, confusion, pooey moments, and/or when I fancy a fun and always surprising work out.
Scroll down to read more and watch the tutorial videos!
Scroll to watch the tutorial videos below…
There is no right or wrong way to use these. They fit into your pocket, purse, luggage, keychain, desk, and bedside drawer :)
Use them as a warm up or cool down, a burst to get the blood flowing during work, P.E. for the kiddos, therapy, anything goes!
AND.
Did you know they are designed to be Pocket Support? Like an 8 ball, ask a question, and pick a card. The advice and how your brain interprets the message is a gift for you :) Flip the card over and find the movement/image related to the message and try it on!
Fully embody the message. Use these as a tool to help you embody what you need in your body and life.